New and experienced participants will enjoy learning and mastering new gymnastics skills in a safe and fun environment!SEE CLASS AVAILABILITY
Our team of dedicated gymnasts work towards competing in varing levels of the Junior Olympic competitive program.
Home of the Gale Force Gymnastics Team!
Looking for a special place to spend your birthday? Book your soecial day at the gymnastics center for a fun and active birthday celebration!INQUIRIES PLEASE EMAIL PORTGYM@GMAIL.COM
PRINCE RUPERT GYMNASTICS ASSOCIATION
We believe gymnastics is foundational for LIFE!
Gymnastics teaches fundamental movements and athletic skills that are at the core of every other sport. Skills such as climbing, swinging, balancing and landing are fundamental movement skills which help encourage proper development of all other movements. Gymnastics develops the ABCs of athleticism: Agility, Balance, Coordination and speed. In fact, gymnastics is so good at developing these skills that Canadian Sport for Life recommends gymnastics programs as a way to help children learn these skills!
The importance of having fundamental physical skills cannot be overstated. When kids learn these skills, they are developing physical literacy. Experts agree that physical literacy is just as important to a child’s development as learning how to read and write. Children who are physically literate feel more confident in their ability and will be more willing to engage in physical activity. As a result they are more likely to be Active for Life.
We have classes for every BODY!
Check out our range of classes from wee little ones to adults! Its never too early or too late to add gymnastics into your active life. Gymnastics gives you foundational movement for everyday life and enhances movement for other sports.CHECK AVAILABLE CLASSES
PARENT AND TOT
Parents and little ones play together to learn fundamental movement patterns that will set them up for life. We will learn how to safely jump, land, hang, swing, climb, and fall safely while exploring the gym environment together.
Ages: Walking-3 years
3 ALL ME!
Fall in love with this class where we encourage independence in your childs first unparented class. This class is just as much about learning social skills such as listening and taking turns as learning fun foundational gymnastics skills!
Ages: 3 years
Your child will leave rosie cheeked and with a smile on thier face after jumping, rolling, swinging, hanging, handstanding, and running all over our fantastic space. They will be learning foundational movement patterns, but to them it will just be FUN!
Gymnastics movements are the foundation for an active and healthy lifestyle! Our coaches will work on fundemental movements such as handstands, forward/backward rolls, cartwheels, roundoffs, and working towards back walkovers and skills needed for flipping.
Free running, vaulting over objects, wall climbing and so much more! This class will have your little ninja safely working on these fun skills while using correct form to promote proper strength, flexibility, and confidence!
Ages: 6-12 years
Learn progressions to build strength, flexibility, and confidence! Whether your trying to nail down the perfect cartwheel or throw a back layout our coaches will guide you in the right direction. Ask about our punch card!
Ages: 13+ years
Its never too late to join gymnastics! Learn the proper progressions, stretches, and conditioning so you can work towards learning a new skill or master something you have been working towards under the gudence of our coaches. As about our punch card!
Ages: 18+ years
on the coaches reccomendation your child will be invited to join this class when they are confident in handstands, forward and backward rolls. higher level skills will be worked on including cartwheels, roundoffs, walkovers and flipping.
Ages: 6-12 years